A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are specifically designed for women to help elevate strength training proficiency and movement ability.
Weight Training for Women
Program ID: 00403751
Day(s): Wed
Date: May 6 - 27
Time:
-
Fees: $68.28
Age Range: 16+
Meets: Fitness Centre
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Wednesday | May 6 | 6:00pm - 7:00pm |
| Wednesday | May 13 | 6:00pm - 7:00pm |
| Wednesday | May 20 | 6:00pm - 7:00pm |
| Wednesday | May 27 | 6:00pm - 7:00pm |
