A mindful slow-flow practice that emphasizes smooth transitions between poses, encourages deep breath awareness, and promotes a meditative state. Designed to improve physical, mental, and emotional well-being.
| Tuesday | May 19 | 11:15am - 12:30pm |
| Tuesday | May 19 | 11:15am - 12:30pm |
| Tuesday | May 26 | 11:15am - 12:30pm |
| Tuesday | May 26 | 11:15am - 12:30pm |
| Tuesday | June 2 | 11:15am - 12:30pm |
| Tuesday | June 2 | 11:15am - 12:30pm |
| Tuesday | June 9 | 11:15am - 12:30pm |
| Tuesday | June 9 | 11:15am - 12:30pm |
| Tuesday | June 16 | 11:15am - 12:30pm |
| Tuesday | June 16 | 11:15am - 12:30pm |
| Tuesday | June 23 | 11:15am - 12:30pm |
| Tuesday | June 23 | 11:15am - 12:30pm |
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