A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are specifically designed for women to help elevate strength training proficiency and movement ability.
Weight Training for Women
Program ID: 00424413
Day(s): Sun
Date: Apr 12 - 26
Time:
-
Fees: $51.21
Age Range: 16+
Meets: Fitness Centre
Instructor(s):
Program Dates
| Sunday | April 12 | 10:30am - 11:30am |
| Sunday | April 12 | 10:30am - 11:30am |
| Sunday | April 19 | 10:30am - 11:30am |
| Sunday | April 19 | 10:30am - 11:30am |
| Sunday | April 26 | 10:30am - 11:30am |
| Sunday | April 26 | 10:30am - 11:30am |
