Please bring a yoga mat
A weekly 60-minute Zen based relaxation class that focuses on stretching, breathing and quiet stillness. Participants can be seated (chair optional) or laying down on mats.
$2 Guided Relaxation JBCC Tuesday 6:30-7:30pm
Program ID: 00418467
Date: Jun 23
Time:
-
Fees: $0.00, $2.00
Age Range: 13+
Meets: Harbourview Room
Location: John Braithwaite Community Centre
Instructor(s):
Rio C
