Core, Balance & Mobility Exercises

No class on November 11th.

A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.

Program ID: 00440433
Day(s): Wed
Date: Nov 4 - 25
Exclusions:
Time: -
Fees: $54.27
Age Range: 16+
Meets: Eagle Room
Location: Karen Magnussen Community Recreation Centre
Instructor(s):


Register Bookmark
Wednesday November 4 10:00am - 11:00am
Wednesday November 18 10:00am - 11:00am
Wednesday November 25 10:00am - 11:00am