Core, Balance & Mobility Exercises

A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.

Program ID: 00438987
Day(s): Wed
Date: Sep 9 - 23
Time: -
Fees: $54.27
Age Range: 16+
Meets: Eagle Room
Instructor(s):
Wednesday September 16 10:00am - 11:00am
Wednesday September 23 10:00am - 11:00am