Muscle & Stability Harry Jerome Tuesday 8:30 - 9:30am

Please arrive 10 minutes early to select equipment

A mid-intensity class that focusses on stability and strength using a stability ball. Other resistance or balance equipment may be used. Arrive 10 minutes early for equipment selection.

Program ID: 00440644
Date: Sep 8
Time: -
Fees: $0.00, $0.00, $4.84, $5.86, $5.86, $7.80
Age Range: 13+
Meets: Heron Room - 1002
Location: Harry Jerome Community Recreation Centre
Instructor(s):
Diana C


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Tuesday September 8 8:30am - 9:30am