A comprehensive fitness series led by a qualified Personal Trainer in a small group training atmosphere. Sessions are designed to strengthen core muscles, improve balance, and enhance overall mobility.
Core, Balance & Mobility Exercises
Program ID: 00406837
Day(s): Wed
Date: May 6 - 27
Time:
-
Fees: $68.28
Age Range: 16+
Meets: Eagle Room
Instructor(s):
Program Dates
| Wednesday | May 6 | 10:00am - 11:00am |
| Wednesday | May 13 | 10:00am - 11:00am |
| Wednesday | May 20 | 10:00am - 11:00am |
| Wednesday | May 27 | 10:00am - 11:00am |
