Please bring your own mat. Sign up to try-it and meet our new instructor, Lara.
A high-energy series that combines cardio movements and strength training to tone and train the entire body.
Full Body Workout
Program ID: 00425838
Day(s): Fri
Date: May 29 - Jun 19
Time:
-
Fees: $50.36
Age Range: 16 to 99
Meets: Gymnasium
Location: Memorial Community Recreation Centre
Instructor(s):
Program Dates
| Friday | May 29 | 11:15am - 12:15pm |
| Friday | June 5 | 11:15am - 12:15pm |
| Friday | June 12 | 11:15am - 12:15pm |
| Friday | June 19 | 11:15am - 12:15pm |
