Intro To Weight Training

No class on February 16th.

A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are designed to promote comfortability and proficiency in a Fitness Centre setting.

Program ID: 00389185
Day(s): Mon
Date: Feb 2 - 23
Exclusions:
Time: -
Fees: $51.21
Age Range: 16+
Meets: Fitness Centre
Monday February 2 6:30pm - 7:30pm
Monday February 9 6:30pm - 7:30pm
Monday February 23 6:30pm - 7:30pm