A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are designed to promote comfortability and proficiency in a Fitness Centre setting.
Intro to Weight Training
Program ID: 00438724
Day(s): Mon
Date: Nov 2 - 23
Time:
-
Fees: $72.36
Age Range: 16+
Meets: Fitness Centre
Location: Ron Andrews Community Recreation Centre
Instructor(s):
Program Dates
| Monday | November 2 | 6:30pm - 7:30pm |
| Monday | November 9 | 6:30pm - 7:30pm |
| Monday | November 16 | 6:30pm - 7:30pm |
| Monday | November 23 | 6:30pm - 7:30pm |
