A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are designed to promote comfortability and proficiency in a Fitness Centre setting.
Intro To Weight Training
Program ID: 00389185
Day(s): Mon
Date: Feb 2 - 23
Exclusions:
Exclusions:
Time:
-
Fees: $51.21
Age Range: 16+
Meets: Fitness Centre
Location: Ron Andrews Community Recreation Centre
Program Dates
| Monday | February 2 | 6:30pm - 7:30pm |
| Monday | February 9 | 6:30pm - 7:30pm |
| Monday | February 23 | 6:30pm - 7:30pm |
