A High Intensity Interval Training (HITT) series designed to challenge and increase fitness levels by using a variety of equipment and movement patterns.
Tabata
Program ID: 00371252
Day(s): Thu
Date: Nov 20 - Dec 18
Time:
-
Fees: $62.95
Age Range: 16+
Meets: Shoreline
Location: John Braithwaite Community Centre
Program Dates
Thursday | November 20 | 7:45pm - 8:45pm |
Thursday | November 27 | 7:45pm - 8:45pm |
Thursday | December 4 | 7:45pm - 8:45pm |
Thursday | December 11 | 7:45pm - 8:45pm |
Thursday | December 18 | 7:45pm - 8:45pm |