An introductory Yoga series that explores foundational postures and breathing techniques designed to improve flexibility, strength, balance and well-being.
Yoga Beginner
Program ID: 00404338
Day(s): Mon
Date: Mar 30 - May 4
Exclusions:
Exclusions:
Time:
-
Fees: $62.15
Age Range: 13+
Meets: Seymour Room
Location: Harry Jerome Community Recreation Centre
Instructor(s):
Program Dates
| Monday | March 30 | 1:00pm - 1:45pm |
| Monday | April 13 | 1:00pm - 1:45pm |
| Monday | April 13 | 1:00pm - 1:45pm |
| Monday | April 20 | 1:00pm - 1:45pm |
| Monday | April 20 | 1:00pm - 1:45pm |
| Monday | April 27 | 1:00pm - 1:45pm |
| Monday | April 27 | 1:00pm - 1:45pm |
| Monday | May 4 | 1:00pm - 1:45pm |
| Monday | May 4 | 1:00pm - 1:45pm |
