No class April 14. Please bring your own mat.
Hatha Yoga balances the mind and body through a combination of classical postures and breathing techniques. Improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00404308
Day(s): Tue
Date: Mar 31 - May 5
Exclusions:
Exclusions:
Time:
-
Fees: $82.85
Age Range: 13+
Meets: Cardinal Hall
Location: Lynn Valley Community Recreation Centre
Instructor(s):
Program Dates
| Tuesday | April 21 | 5:20pm - 6:20pm |
| Tuesday | April 28 | 5:20pm - 6:20pm |
| Tuesday | May 5 | 5:20pm - 6:20pm |
