Vinyasa is a dynamic practice that synchronizes breath and movement patterns. Designed to boost mood, relax the mind, and reduce stress while strengthening the body and increasing flexibility.
Yoga Vinyasa
Program ID: 00407682
Day(s): Thu
Date: Apr 23 - May 21
Time:
-
Fees: $82.85
Age Range: 16+
Meets: Harbourview Room
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Thursday | April 23 | 7:30pm - 8:30pm |
| Thursday | April 30 | 7:30pm - 8:30pm |
| Thursday | May 7 | 7:30pm - 8:30pm |
| Thursday | May 14 | 7:30pm - 8:30pm |
| Thursday | May 21 | 7:30pm - 8:30pm |
