Cinco De Mayo- Circuit - 5 Agility exercises using the Ladder, Cones, Hurdles and Boxes, done in a circuit fashion x 5 to enhance speed, coordination, and rapid change of direction, essential for athletic performance and improving reaction time.
Examples: 5-10-5 Shuttle Drill (Pro Agility); Agility Ladder ; Lateral Skater Jumps and other
Youth Week: Cinco De Mayo- Circuit
Program ID: 00427686
Day(s): Tue
Date: May 5
Time:
-
Fees: $3.00
Age Range: 13 to 18
Meets: Fitness Centre
Location: Ron Andrews Community Recreation Centre
Instructor(s):
