Arts

Glass art

Art Appreciation: What happened when my phone died

How being disconnected created a powerful art experience
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art

6 Ways the Arts Boost our Brains

How viewing art affects us positively
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Pottery

The Zen of Pottery

Keep Calm and Play with Clay
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Lonely

How to Combat Loneliness

and how your local Community Recreation Centre can help
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art

Art in the Garden 2019: May 25 & 26

8 reasons Art in the Garden is good for you
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Cory S.

Cory’s Story: Living in the moment

How his love for art, music and sports helps him overcome adversity
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Belly motion

Why I love my Belly Motion class

Learning to belly dance and strengthen my body is a great work out!
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Dance

Participate in the Power of Dance

on International Dance Day (April 29) – and every day!
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Aretha tribute

R-E-S-P-E-C-T for Musical Genius and Community Space

A rocking tribute to the Queen of Soul at Centennial Theatre
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quilting

The Benefits of Art and Music on Dementia

How art and music slow mental decline and improve quality of life
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