General | North Vancouver Recreation and Culture Commission



6 Ways the Arts Boost our Brains

How viewing art affects us positively
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Pay It Forward

How random kindness can be infectious
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Take an unplugged holiday away from digital devices

and experience the benefits!
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5 Health Benefits of Gardening

Pick up the shovel and get planting for your health!
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Three practical tricks to help you form good habits

Read the latest blog from ParticipACTION
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10 Ways to Save Money with Playcard

Save at local businesses with your Playcard
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Standing up

How standing up more often can change your entire workday

7 benefits to sitting less and standing more!
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Child running

Letting your children loose!

5 tips for helping them develop independence
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Chef Amaan

Meet Chef Amaan – NVRC’s newest cooking instructor

“You make people happy when you cook good food”
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5 tips to get through the first day of registration stress-free

A must read to prepare for Winter Registration
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