Seize the sunshine - be active outdoors

A group of people doing outdoor yoga in the park

Summer is here and NVRC has a variety of fitness classes to help you have fun, be active and stay connected to the outdoors all summer long. Whether you’re looking to get zen or break a sweat, there’s something for everyone. View all of our current and upcoming programs below!

NVRC will email registered participants with any updates or class cancellations.  

A group of people attend one of NVRC's outdoor yoga fitness programs

Outdoor Yoga
Bring your yoga practice outside this summer.  NVRC is offering yoga classes at various parks and outdoor spaces. 
View programs: Yoga Adult Outdoor

Outdoor Pilates
NVRC is offering Pilates Floor Barre Fusion and Pilates Yoga Fusion classes outdoors this summer.  Blending the fundamentals of Pilates with Barre fitness or traditional Yoga practices, learn how to improve whole-body movement and balanced muscle development.  
View programs: Outdoor Pilates

Trail Trekkers group going on a hike through the wilderness

Trail Trekkers
This hiking group explores the many trails of the North Shore. Participants should have good walking or hiking shoes/boots, dress in appropriate wear for weather conditions, and bring water. No umbrellas and no dogs are permitted. Routes may be subject to change for safety reasons (dependent on weather and trail conditions). Hikes are approximately 2 hours long.
View programs: Trail Trekkers

Full Body Workout
A combination of movements and exercises incorporating upper and lower body, with emphasis on core, balance and steady progression towards increased strength.  All fitness levels are welcome.  
View programs: Fitness Outdoors (Adult)

Fitness Post–Natal: Stroller Fitness
This is a special fitness class for Parents/Guardians to get back into shape, and meet other Parents/Guardians while interacting with your baby and/or toddler.  
View programs: Stroller Fitness    

Outdoor zumba will take place at the Shipyard's Shipbuilders Square this year

Zumba at the Shipyards
Join us every Tuesday evening from June 27 to July 25 at Shipbuilders Square for a 'feel happy' workout that is great for both the body and mind. Registration is required and will be viewable one week in advance. 
View the program one week in advance here: Zumba Outdoors

Photo credit GlenGlee Photography

Bollywood Dance Classes
Take a Bollywood Dance class with your friends and family. Taught by expert Bollywood Dance Instructor Rohan D’Silva. Come enjoy this high-energy, fun class and learn some exciting Bollywood moves to the latest Bollywood dance hits. No dance experience is necessary.   
View programs under "Dance Workshop Adult": Bollywood Dance Classes