Please bring a water bottle. Mats are available for use during class or you can bring your own.
An all-levels class that utilizes various cardio fitness styles and weighted activities. Seated options available.
$2 Cardio Mix Lions Gate Sunday 9:30-10:30am
Program ID: 00410778
Date: Apr 19
Time:
-
Fees: $0.00, $2.00
Age Range: 13 to 99
Meets: Peak Room
Location: Lions Gate Community Recreation Centre
Instructor(s):
Christine CP
