This shallow water class challenges all your muscle groups while reducing impact to muscles, tendons or joints. Great class to use as cross training to prevent overuse injuries.
Aquafit Shallow Tsleil-Waututh Nation Elders Mondays 11:45am-12:45pm
Program ID: 00470543
Date: Sep 21 - Dec 14
Time:
-
Age Range: 13 to 99
Meets: Leisure Pool Games
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Monday | September 21 | 11:45am - 12:45pm |
| Monday | September 28 | 11:45am - 12:45pm |
| Monday | October 5 | 11:45am - 12:45pm |
| Monday | October 12 | 11:45am - 12:45pm |
| Monday | October 19 | 11:45am - 12:45pm |
| Monday | October 26 | 11:45am - 12:45pm |
| Monday | November 2 | 11:45am - 12:45pm |
| Monday | November 9 | 11:45am - 12:45pm |
| Monday | November 16 | 11:45am - 12:45pm |
| Monday | November 23 | 11:45am - 12:45pm |
| Monday | November 30 | 11:45am - 12:45pm |
| Monday | December 7 | 11:45am - 12:45pm |
| Monday | December 14 | 11:45am - 12:45pm |
