As the leaves change and the days grow cooler, it’s the perfect time to explore new activities!
This October, we have a range of new programs for both adults and children. Whether you’re looking to unleash your creativity in our art classes, get active with dynamic fitness sessions, or learn the discipline of martial arts, there’s something for everyone. Join us this month to make new friends, discover new passions, and stay active. Check out a selection of our classes & workshops below and find your next adventure!
All Ages
| Piano Private Lessons All Ages 6yrs+ | A great opportunity to explore your interest in musical expression in a relaxed and friendly environment. | Parkgate | Various days | Various times | Register |
| Women's Open Gym | Women can shoot hoops, play volleyball or practice the sport of their choice in a supportive, women-centered environment. | Delbrook | Fri | 6-7pm | Book-a-visit |
Adult
| Cardio Dance 2 | This aerobics dance class set to music will get your body moving by combining simple choreography and resistance training followed by a relaxing stretch component. | Lynn Valley Recreation Centre | Tues | 6:30-7:30pm | Book-a-visit |
| Fitness Chair | Fitness performed while seated or standing and using the support of the chair. Gentle exercises to increase muscle strength, joint mobility and balance. | Karen Magnussen | Tues | 9:30-10:15am | Register |
| Circuit 1 | Combining strength training and cardio in a fast-paced circuit format, this session is designed to boost your fitness levels and leave you feeling empowered. | Delbrook | Wed | 7-7:45am | Book-a-visit |
| Art Studio: Oil & Acrylic | An opportunity for painters of all levels to join together and explore oil or acrylic painting. | John Braithwaite | Wed Oct 23-Nov 27 |
9am-12pm | Register |
| Portrait Painting Oil & Acrylic | Join Art Instructor Maria and be guided step by step on how to paint a realistic portrait. | John Braithwaite | Wed Oct 30-Nov 27 |
6-8pm | Register |
| Vision Boards | Gather with others and be inspired to visualize your dreams! | John Braithwaite | Fri Oct 18-Nov 15 |
10am-12pm | Register |
| Workshop Intro to Watercolour | An opportunity for beginners to explore watercolour and its many possibilities. | Delbrook | Sun Oct 27 |
1-4pm | Register |
| Explorations in Art! | Join art instructor Pamela, for an art experience that will include nature printing, acrylic painting, Zentangle and more. | John Braithwaite | Thurs Oct 24-Nov 28 |
1-3pm | Register |
| Watercolour Intermediate - Animals | Join professional artist, Crystal, and learn to paint your furry, scaly and feathery friends with expression and accuracy. | John Braithwaite | Mon Oct 28-Dec 2 |
6-8pm | Register |
| Acrylic Beginner - Furry Friends | Join professional artist Crystal and start exploring the anatomy of these animals through acrylic painting technique and brushwork | John Braithwaite | Thurs Oct 31-Dec 5 |
6-8pm | Register |
| Urban Self-Defence 55yrs+ | Concepts include practical self-defence techniques and developing awareness of possible adverse situations. | Lynn Valley Village | Tues, Dec 10 | 5-6:15pm | Register |
| Taekwondo Advance Board Breaking | Board breaking seminar for Inner Circle Taekwondo advance registered students. Belt/Rank; Camo-Black Belt. Various levels of plastic boards will be supplied; please bring you own wood if you want to practice on wood. | Lynn Valley Village | Tue, Oct 8 | 5-6pm | Register |
School Age
| Multisport Learn The Skills 6-9yrs | This program helps develop physical literacy, teamwork, and a love for active play. | Delbrook | Sat Oct 5-Dec 7 |
11-11:45am | Register |
| Multisport Learn the Skills 9-12yrs | This program helps develop physical literacy, teamwork, and a love for active play. | Delbrook | Sat Oct 5-Dec 7 |
11:45am-12:30pm | Register |
| Taekwondo Beginner- Try It! 6-12yrs | Come try this popular high-energy Martial Arts program! Taekwondo teaches personal development and self-defence. | Lynn Valley Village | Oct 1, 22 & 29 | 5-5:45pm | Register |
| Urban Self-Defence 7-12yrs | Concepts include practical self-defence techniques and developing awareness of possible adverse situations. | Lynn Valley Village | Tues, Nov 19 | 5-6:15pm | Register |
| Creative Dance 7-12yrs | Join professional dancer, Virginia, as she guides you through movement, imagination and dance. | John Braithwaite | Sun Oct 20-Dec 8 |
12:15-1:15pm | Register |
| Art Adventures 8-12yrs | Learning a different art theme each week, you will utilize a variety of mediums including watercolour, tempera, acrylic, patterning and more. | John Braithwaite | Thurs Oct 24-Nov 28 |
3:30-5pm | Register |
| Acrylic on Canvas Workshop 9-12yrs | Whether you love to paint or want to learn the basics of acrylic painting, this workshop will guide you step by step from sketching an idea to a finished painting. | Delbrook | Sun Oct 20 | 1-3:30pm | Register |
Youth
| Urban Self-Defence 13-19yrs | Concepts include practical self-defence techniques and developing awareness of possible adverse situations. | Lynn Valley Village | Tues, Dec 3 |
5-6:15pm | Register |
Early Years
| Art & Storytime 3-5yrs | Children and their caregiver will enjoy exploring the world of art together. | John Braithwaite | Thurs Oct 24-Nov 28 |
10-11am | Register |
View all of our programs in our online registration system.
