A high-energy series that combines cardio movements and strength training to tone and train the entire body.
Full Body Workout
Program ID: 00407544
Day(s): Thu
Date: Apr 9 - May 14
Time:
-
Fees: $75.54
Age Range: 16 to 99
Meets: Ash Room
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Thursday | April 9 | 7:15pm - 8:15pm |
| Thursday | April 16 | 7:15pm - 8:15pm |
| Thursday | April 23 | 7:15pm - 8:15pm |
| Thursday | April 30 | 7:15pm - 8:15pm |
| Thursday | May 7 | 7:15pm - 8:15pm |
| Thursday | May 14 | 7:15pm - 8:15pm |
