Please bring a yoga mat
A high-energy series that combines cardio movements and strength training to tone and train the entire body.
Full Body Workout
Program ID: 00407514
Day(s): Sat
Date: May 23 - Jun 20
Time:
-
Fees: $62.95
Age Range: 16 to 99
Meets: Ash Room
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Saturday | May 23 | 10:00am - 11:00am |
| Saturday | May 23 | 10:00am - 11:00am |
| Saturday | May 30 | 10:00am - 11:00am |
| Saturday | May 30 | 10:00am - 11:00am |
| Saturday | June 6 | 10:00am - 11:00am |
| Saturday | June 6 | 10:00am - 11:00am |
| Saturday | June 13 | 10:00am - 11:00am |
| Saturday | June 13 | 10:00am - 11:00am |
| Saturday | June 20 | 10:00am - 11:00am |
| Saturday | June 20 | 10:00am - 11:00am |
