Intro To Weight Training

A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are designed to promote comfortability and proficiency in a Fitness Centre setting.

Program ID: 00403399
Day(s): Mon
Date: Apr 13 - 27
Time: -
Fees: $51.21
Age Range: 16+
Meets: Fitness Centre
Instructor(s):
Monday April 13 6:30pm - 7:30pm
Monday April 20 6:30pm - 7:30pm
Monday April 27 6:30pm - 7:30pm