A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are designed to promote comfortability and proficiency in a Fitness Centre setting.
Intro To Weight Training
Program ID: 00403401
Day(s): Mon
Date: Jun 1 - 22
Time:
-
Fees: $68.28
Age Range: 16+
Meets: Fitness Centre
Location: Ron Andrews Community Recreation Centre
Instructor(s):
Program Dates
| Monday | June 1 | 6:30pm - 7:30pm |
| Monday | June 8 | 6:30pm - 7:30pm |
| Monday | June 15 | 6:30pm - 7:30pm |
| Monday | June 22 | 6:30pm - 7:30pm |
