An introduction to Pilates series that will teach movement fundamentals to improve posture, flexibility, joint mobility, and coordination.
Pilates Beginner
Program ID: 00421781
Day(s): Mon
Date: May 25 - Jun 22
Time:
-
Fees: $62.15
Age Range: 16+
Meets: Maple Room
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Monday | May 25 | 11:00am - 11:45am |
| Monday | June 1 | 11:00am - 11:45am |
| Monday | June 8 | 11:00am - 11:45am |
| Monday | June 15 | 11:00am - 11:45am |
| Monday | June 22 | 11:00am - 11:45am |
