Please bring a mat.
An introduction to Pilates series that will teach movement fundamentals to improve posture, flexibility, joint mobility, and coordination.
Pilates Beginner
Program ID: 00421776
Day(s): Mon
Date: Apr 13 - May 11
Time:
-
Fees: $62.15
Age Range: 16+
Meets: Maple Room
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Monday | April 13 | 11:00am - 11:45am |
| Monday | April 20 | 11:00am - 11:45am |
| Monday | April 27 | 11:00am - 11:45am |
| Monday | May 4 | 11:00am - 11:45am |
| Monday | May 11 | 11:00am - 11:45am |
