Please bring a mat.
An introduction to Pilates series that will teach movement fundamentals to improve posture, flexibility, joint mobility, and coordination.
Pilates Beginner
Program ID: 00407443
Day(s): Thu
Date: Apr 9 - May 14
Time:
-
Fees: $99.42
Age Range: 16+
Meets: Maple Room
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Thursday | April 9 | 6:15pm - 7:15pm |
| Thursday | April 16 | 6:15pm - 7:15pm |
| Thursday | April 23 | 6:15pm - 7:15pm |
| Thursday | April 30 | 6:15pm - 7:15pm |
| Thursday | May 7 | 6:15pm - 7:15pm |
| Thursday | May 14 | 6:15pm - 7:15pm |
