Please bring a yoga mat.
A fun and effective Spin cardio series with an emphasis on increasing core strength. A yoga mat is required.
Spin & Core
Program ID: 00407452
Day(s): Mon
Date: Apr 13 - May 11
Time:
-
Fees: $73.80
Age Range: 16+
Meets: Fitness Studio
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Monday | April 13 | 9:30am - 10:30am |
| Monday | April 20 | 9:30am - 10:30am |
| Monday | April 27 | 9:30am - 10:30am |
| Monday | May 4 | 9:30am - 10:30am |
| Monday | May 11 | 9:30am - 10:30am |
