A fun and effective Spin cardio series with an emphasis on increasing core strength. A yoga mat is required.
Spin & Core
Program ID: 00407483
Day(s): Thu
Date: May 21 - Jun 18
Time:
-
Fees: $92.25
Age Range: 16+
Meets: Fitness Studio
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Thursday | May 21 | 6:00pm - 7:15pm |
| Thursday | May 28 | 6:00pm - 7:15pm |
| Thursday | June 4 | 6:00pm - 7:15pm |
| Thursday | June 11 | 6:00pm - 7:15pm |
| Thursday | June 18 | 6:00pm - 7:15pm |
