Please bring a yoga mat.
A fun and effective Spin cardio series with an emphasis on increasing core strength. A yoga mat is required.
Spin & Core
Program ID: 00408717
Day(s): Mon
Date: Apr 13 - May 11
Time:
-
Fees: $62.95
Age Range: 16+
Meets: Peak Room
Location: Lions Gate Community Recreation Centre
Instructor(s):
Program Dates
| Monday | April 13 | 6:15pm - 7:15pm |
| Monday | April 20 | 6:15pm - 7:15pm |
| Monday | April 27 | 6:15pm - 7:15pm |
| Monday | May 4 | 6:15pm - 7:15pm |
| Monday | May 11 | 6:15pm - 7:15pm |
