Please bring a yoga mat.
A fun and effective Spin cardio series with an emphasis on increasing core strength using various methods including weights and TRX. A yoga mat is required.
Spin, Strength & Core
Program ID: 00407475
Day(s): Tue
Date: May 19 - Jun 23
Time:
-
Fees: $110.70
Age Range: 16+
Meets: Fitness Studio
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Tuesday | May 19 | 5:00pm - 6:15pm |
| Tuesday | May 26 | 5:00pm - 6:15pm |
| Tuesday | June 2 | 5:00pm - 6:15pm |
| Tuesday | June 9 | 5:00pm - 6:15pm |
| Tuesday | June 16 | 5:00pm - 6:15pm |
| Tuesday | June 23 | 5:00pm - 6:15pm |
