These swimmers will master dives and swimming in deep water. They’ll further their Swim to Survive® skills and start to develop eggbeater kick. Breaststroke, front crawl, and back crawl are further developed. Interval training and sprinting drills continue to challenge these swimmers.
| Monday | March 30 | 4:30pm - 5:15pm |
| Monday | April 13 | 4:30pm - 5:15pm |
| Monday | April 13 | 4:30pm - 5:15pm |
| Monday | April 20 | 4:30pm - 5:15pm |
| Monday | April 20 | 4:30pm - 5:15pm |
| Monday | April 27 | 4:30pm - 5:15pm |
| Monday | April 27 | 4:30pm - 5:15pm |
| Monday | May 4 | 4:30pm - 5:15pm |
| Monday | May 4 | 4:30pm - 5:15pm |
| Monday | May 11 | 4:30pm - 5:15pm |
| Monday | May 11 | 4:30pm - 5:15pm |
| Monday | May 25 | 4:30pm - 5:15pm |
| Monday | May 25 | 4:30pm - 5:15pm |
| Monday | June 1 | 4:30pm - 5:15pm |
| Monday | June 1 | 4:30pm - 5:15pm |
| Monday | June 8 | 4:30pm - 5:15pm |
| Monday | June 8 | 4:30pm - 5:15pm |
| Monday | June 15 | 4:30pm - 5:15pm |
| Monday | June 15 | 4:30pm - 5:15pm |
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