Please bring your own yoga mat.
A TRX suspension training series that develops fluid and dynamic movements with a combination of cardio, strength training, and core.
TRX Training
Program ID: 00407704
Day(s): Wed
Date: Apr 1 - May 6
Time:
-
Fees: $64.32
Age Range: 16+
Meets: Peak Room
Location: Lions Gate Community Recreation Centre
Instructor(s):
Program Dates
| Wednesday | April 1 | 11:30am - 12:15pm |
| Wednesday | April 8 | 11:30am - 12:15pm |
| Wednesday | April 15 | 11:30am - 12:15pm |
| Wednesday | April 22 | 11:30am - 12:15pm |
| Wednesday | April 29 | 11:30am - 12:15pm |
| Wednesday | May 6 | 11:30am - 12:15pm |
