A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are specifically designed for women to help elevate strength training proficiency and movement ability.
Weight Training for Women
Program ID: 00403750
Day(s): Wed
Date: Apr 8 - 29
Time:
-
Fees: $68.28
Age Range: 16+
Meets: Fitness Centre
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Wednesday | April 8 | 6:00pm - 7:00pm |
| Wednesday | April 15 | 6:00pm - 7:00pm |
| Wednesday | April 22 | 6:00pm - 7:00pm |
| Wednesday | April 29 | 6:00pm - 7:00pm |
