A strength-based series led by a certified Personal Trainer in a small group training atmosphere. Sessions are specifically designed for women to help elevate strength training proficiency and movement ability.
Weight Training for Women
Program ID: 00403509
Day(s): Wed
Date: Apr 8 - 29
Time:
-
Fees: $68.28
Age Range: 16+
Meets: Fitness Studio
Location: Ron Andrews Community Recreation Centre
Instructor(s):
Program Dates
| Wednesday | April 8 | 7:00pm - 8:00pm |
| Wednesday | April 15 | 7:00pm - 8:00pm |
| Wednesday | April 22 | 7:00pm - 8:00pm |
| Wednesday | April 29 | 7:00pm - 8:00pm |
