No class Monday May 18, 25. Please bring a mat.
An introductory Yoga series that explores foundational postures and breathing techniques designed to improve flexibility, strength, balance and well-being.
Yoga Beginner
Program ID: 00404339
Day(s): Mon
Date: May 11 - Jun 22
Exclusions:
Exclusions:
Time:
-
Fees: $99.42
Age Range: 13+
Meets: Seymour Room
Location: Harry Jerome Community Recreation Centre
Instructor(s):
Program Dates
| Monday | May 11 | 1:00pm - 2:00pm |
| Monday | May 11 | 1:00pm - 2:00pm |
| Monday | May 25 | 1:00pm - 2:00pm |
| Monday | May 25 | 1:00pm - 2:00pm |
| Monday | June 1 | 1:00pm - 2:00pm |
| Monday | June 1 | 1:00pm - 2:00pm |
| Monday | June 8 | 1:00pm - 2:00pm |
| Monday | June 8 | 1:00pm - 2:00pm |
| Monday | June 15 | 1:00pm - 2:00pm |
| Monday | June 15 | 1:00pm - 2:00pm |
| Monday | June 22 | 1:00pm - 2:00pm |
| Monday | June 22 | 1:00pm - 2:00pm |
