Please bring your own yoga mat.
Hatha Yoga connects the mind and body by combining classical postures and breathing techniques. Series is designed to improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00407772
Day(s): Wed
Date: Apr 8 - May 13
Time:
-
Fees: $124.32
Age Range: 13+
Meets: River Room
Location: Lions Gate Community Recreation Centre
Instructor(s):
Program Dates
| Wednesday | April 8 | 6:00pm - 7:15pm |
| Wednesday | April 8 | 6:00pm - 7:15pm |
| Wednesday | April 15 | 6:00pm - 7:15pm |
| Wednesday | April 15 | 6:00pm - 7:15pm |
| Wednesday | April 22 | 6:00pm - 7:15pm |
| Wednesday | April 22 | 6:00pm - 7:15pm |
| Wednesday | April 29 | 6:00pm - 7:15pm |
| Wednesday | April 29 | 6:00pm - 7:15pm |
| Wednesday | May 6 | 6:00pm - 7:15pm |
| Wednesday | May 6 | 6:00pm - 7:15pm |
| Wednesday | May 13 | 6:00pm - 7:15pm |
| Wednesday | May 13 | 6:00pm - 7:15pm |
