Hatha Yoga connects the mind and body by combining classical postures and breathing techniques. Series is designed to improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00407693
Day(s): Fri
Date: Apr 10 - May 8
Time:
-
Fees: $82.85
Age Range: 16+
Meets: Harbourview Room
Location: John Braithwaite Community Centre
Instructor(s):
Program Dates
| Friday | April 10 | 5:00pm - 6:00pm |
| Friday | April 17 | 5:00pm - 6:00pm |
| Friday | April 24 | 5:00pm - 6:00pm |
| Friday | May 1 | 5:00pm - 6:00pm |
| Friday | May 8 | 5:00pm - 6:00pm |
