Please bring a yoga mat.
Hatha Yoga connects the mind and body by combining classical postures and breathing techniques. Series is designed to improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00422338
Day(s): Thu
Date: Apr 9 - May 21
Time:
-
Fees: $115.99
Age Range: 13+
Meets: Maple Room
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Thursday | April 9 | 9:15am - 10:15am |
| Thursday | April 9 | 9:15am - 10:15am |
| Thursday | April 16 | 9:15am - 10:15am |
| Thursday | April 16 | 9:15am - 10:15am |
| Thursday | April 23 | 9:15am - 10:15am |
| Thursday | April 23 | 9:15am - 10:15am |
| Thursday | April 30 | 9:15am - 10:15am |
| Thursday | April 30 | 9:15am - 10:15am |
| Thursday | May 7 | 9:15am - 10:15am |
| Thursday | May 7 | 9:15am - 10:15am |
| Thursday | May 14 | 9:15am - 10:15am |
| Thursday | May 14 | 9:15am - 10:15am |
| Thursday | May 21 | 9:15am - 10:15am |
| Thursday | May 21 | 9:15am - 10:15am |
