Please bring a yoga mat.
Hatha Yoga connects the mind and body by combining classical postures and breathing techniques. Series is designed to improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00407923
Day(s): Mon
Date: Apr 13 - May 11
Time:
-
Fees: $82.85
Age Range: 16+
Meets: Maple Room
Location: Delbrook Community Recreation Centre
Instructor(s):
Program Dates
| Monday | April 13 | 1:00pm - 2:00pm |
| Monday | April 13 | 1:00pm - 2:00pm |
| Monday | April 20 | 1:00pm - 2:00pm |
| Monday | April 20 | 1:00pm - 2:00pm |
| Monday | April 27 | 1:00pm - 2:00pm |
| Monday | April 27 | 1:00pm - 2:00pm |
| Monday | May 4 | 1:00pm - 2:00pm |
| Monday | May 4 | 1:00pm - 2:00pm |
| Monday | May 11 | 1:00pm - 2:00pm |
| Monday | May 11 | 1:00pm - 2:00pm |
