Please bring your own yoga mat.
Hatha Yoga connects the mind and body by combining classical postures and breathing techniques. Series is designed to improve balance and flexibility while clearing and relaxing the mind.
Yoga Hatha
Program ID: 00407773
Day(s): Wed
Date: May 20 - Jun 24
Time:
-
Fees: $124.32
Age Range: 13+
Meets: River Room
Location: Lions Gate Community Recreation Centre
Instructor(s):
Program Dates
| Wednesday | May 20 | 6:00pm - 7:15pm |
| Wednesday | May 20 | 6:00pm - 7:15pm |
| Wednesday | May 27 | 6:00pm - 7:15pm |
| Wednesday | May 27 | 6:00pm - 7:15pm |
| Wednesday | June 3 | 6:00pm - 7:15pm |
| Wednesday | June 3 | 6:00pm - 7:15pm |
| Wednesday | June 10 | 6:00pm - 7:15pm |
| Wednesday | June 10 | 6:00pm - 7:15pm |
| Wednesday | June 17 | 6:00pm - 7:15pm |
| Wednesday | June 17 | 6:00pm - 7:15pm |
| Wednesday | June 24 | 6:00pm - 7:15pm |
| Wednesday | June 24 | 6:00pm - 7:15pm |
