Grab your running jacket and breathe the crisp autumn air! NVRC is offering several outdoor fitness activities as summer transitions to fall.
Sat, Sep 21 | 2:30-3:30pm | $14.06 | Zumba Outdoors
Sat, Sep 28 | 2:30-3:30pm | $14.06 | Zumba Outdoors
Seylynn Park by Lynn Creek Community Recreation Centre, 15yrs+
This outdoor class fuses hypnotic Latin and International rhythms with easy to follow moves to create a dynamic workout system that will blow you away. Zumba utilizes the principles of fitness interval training and resistance training to maximize total body toning. Zumba is a 'feel happy' workout that is great for both the body and mind. This class will be led by two instructors as a twist!
Sat, Sep 21 | 10-11am | $12.59 | Wet Weather Trail Workshop
End of the Line General Store, 15yrs+
North Vancouver is no stranger to a bit of rain but that shouldn't stop you from getting out and enjoying your fitness! This workshop will start with a quick information session about wet season hiking including equipment, safety considerations, and running tips from the instructor all while going out for a guided out-and-back hike. The route will be emailed beforehand and will meet by the End of the Line General Store in Lynn Valley.
Mon, Sep 23 | 4:30-5:30 pm | $15.78 | Pilates Outdoors
Lions Gate Plaza by Lions Gate Community Recreation Centre, 15yrs+
This beginner to intermediate Pilates class will teach you to practice Pilates with confidence. You will learn how to set yourself up and move at your own level. Pilates not only strengthens, it improves posture, flexibility & joint mobility as well as focus, concentration and coordination. All levels are welcome, no experience necessary.
Tue, Sep 24 | 4:30-5:30pm | $7.43 | Muscle Fusion Outdoors
Mosquito Creek by Delbrook Community Recreation Centre, 15yrs+
A total body muscle conditioning class. Steps, tubing or hand weights may be used.
Thu, Sep 26 | 4:30-5:30pm | $7.43 or included with Active Pass | Wet Weather Running Workshop
Ray Perrault Park, 15yrs+
North Vancouver is no stranger to a bit of rain but that shouldn't stop you from getting out and enjoying your fitness! This workshop will start with a quick information session about wet season running including equipment, safety considerations, and running tips from the instructor followed by a guided out-and-back run. The route will be emailed beforehand and will start at the covered picnic shelter in Ray Perrault Park by the parking lot.
