A mid-intensity class that introduces low impact cardio, strength training, mobility, and balance. Designed for participants who have stable health conditions and are medically approved to exercise.
Cardiac Conditioning Parkgate Monday 8:00-9:00am
Program ID: 00419856
Date: Apr 6
Time:
-
Fees: $0.00, $5.86, $7.80
Age Range: 13 to 99
Meets: Large Multi Purpose R63
Location: Parkgate Community Centre
Instructor(s):
Steve W
