Cardio 1

Moved to Arbutus Room on Oct 4 due to other bookings.

This classic aerobics class will get your body moving by combining simple choreography and resistance training followed by a relaxing stretch component. This class is great for people beginning or returning to physical activity or for those who prefer low impact, low intensity exercises.

Program ID:
00018445
Day(s):
Fri
Date:
November 15, 2019 to December 27, 2019
Time:
9:45AM to 10:45AM
Fees:
Free With Membership: $0.00
Age Range:
15yrs+
Instructor(s):
Louise P

Program Dates

Check for the most up-to-date schedule