We offer land and water-based drop-in classes for all fitness levels. Whether you're just starting out, returning to exercise after a break or looking for a challenge, our instructors will motivate and inspire you to keep coming back! Check out our class descriptions below and find one that's right for you.
All visits to our drop-in fitness classes must be booked in advance. View the book-a-visit fitness class schedule.
Fitness class etiquette guidelines
Fitness class descriptions
- Please bring your own mat for any classes involving floor work.
- Read the fitness class etiquette guide below before your first class.
- Children aged 12 to 14yrs may attend a fitness class if they are accompanied by an adult. Youth rates apply.
- To ensure their safety, children are not allowed to be brought into exercise/activity areas during adult group fitness classes.
Registered fitness programs
A registered program is a series that runs over an extended period of time - for example, once a week for four weeks. Participants register in advance for the full fitness program. Often, registered programs are grouped by experience and you can progress through the program, for example, Pilates Beginner to Pilates Intermediate. View our registered fitness programs.