Yoga

Yoga

Yoga for Everyone

We offer a wide variety of yoga programs from Beginner, Flow, Gentle Restorative, Hatha and even Candlelight.  Each program combines relaxation, strength, flexibility and balance through poses and movement.  Find the program that fits.

All yoga classes are registered programs.  View programs

You can also drop in to some programs when space is available; however, we request that all drop-in participants have previous yoga experience as the classes are progressive. Call 604-987-7529 with the program barcode to confirm availability.

We also offer drop-in YoFit classes. View our drop-in fitness class schedule for days and times.

Please bring your own mat to class.